MOVE CREW
COMMUNITY
$30 - Monthly
$75 - Term
$245 - Annually
Terms are 3-months and summers run on modified times
How It Works
Join us for energizing group sessions at 6 AM on Zoom! In our virtual space, participants follow their own movement routines while enjoying a supportive network of encouragement and motivation for daily movement.
We'll kick things off with an introductory meeting, where I'll walk you through what to expect from our movement meetups. While I won't lead the workouts, I'll help you create a personalized plan with the right movements for you, so you can fully engage in our community and make the most of each session.
“I came first for the workout & returned each time for the connection!”
Move Crew Meetups
A fun, encouragement-based virtual space designed to enrich your daily life through movement.
Morning Movement: Join 6 AM Zoom meetups to boost your day! While I won’t lead the workouts, I’ll help you create a personalized movement plan with suggested resources tailored to you. In this virtual space, you’ll follow your own routine while being supported by a community of encouragement and motivation—all from the comfort of your own space, with no need for childcare, gym memberships, or commuting. (Ask about additional meetup times with Move Crew+)
Virtual Platform: If you can't make the morning session but still want accountability and connection, the Move Crew Community has you covered! You'll have access to post-movement check-ins, encouragement, and celebrations.
Community Access
Visit the "Community Access" page for ongoing support and valuable resources to help you stay motivated and engaged on your wellness journey. You’ll find:
Monthly Coach Mindset Tips: Short video clips with insights and practical wellness advice.
Helpful Community Links: Access links for connecting with the community, scheduling sessions, and staying organized.
Mat Chats Dates: Regular community drop-ins for Q&A, guidance, and celebrations.
Stay connected, stay motivated, and continue growing with our supportive wellness community!
Contact Cindy To Get Started
“Health & wellness require intention & accountability. This has made fitness more fun & more accessible for me. It has let me connect with my spouse, friends & coworkers over music, laughter & pure silliness... all in a supportive & challenging environment I never before thought I could enjoy.”
“The physical activity, supportive atmosphere, and connecting with the community helped to dramatically reduce my stress levels and increase my sense of well-being. It was the genuine invitation first got me to join and the personal encouraging check-ins got me to stick with it. They help me to pause, self-evaluate, and to recognize that the workouts were changing my approach and dedication to exercise. They also made me feel like I was part of something, and Cindy also makes it fun. It's fun to get a shout out or a certificate and wristband to celebrate how long I've been coming. Whenever I think about not setting the alarm, I get a text from Cindy encouraging me and change my mind. The attention that Cindy puts into each and every person that expresses interest in bettering their exercise plan is more thorough than a personal trainer at a gym.”